Friday, January 23, 2015

qunioa enchiliada casserole

  I want share one my new favorites recipes. Our family loves quinoa, it is filling, a great source of protein and easy to digest - plus its so versatile you can use it in soups, snack balls, sweets, as a side or in this case a casserole :)

  This casserole is delicious and easy to throw together, perfect for a busy week night. And because we buy high quality meat from our local farm that is more expensive than supermarket meat, I always love a filling meatless dinner to help the wallet :) You could cut down the time even more if you have some pre cooked quinoa ready to go.

Ingredients
  • 1 cup quinoa
  • 1 (10-ounce) can of enchilada sauce (i found a great brand at Earth Fare that was organic and only 6 ingredients - no preservatives) 
  • 1 (4.5-ounce) can chopped green chiles, drained (i omitted this for Char)
  • 1/2 cup corn kernels, frozen, canned or roasted
  • 1/2 cup canned black beans, drained and rinsed
  • 2 tablespoons chopped fresh cilantro leaves
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Kosher salt and freshly ground black pepper, to taste
  • 3/4 cup shredded cheddar cheese, divided
  • 1 avocado, halved, seeded, peeled and diced
  • 1 Roma tomato, diced
Directions
  • In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside.
  • Preheat oven to 375 degrees F. Lightly oil an 8x8 or 2 quart baking dish or coat with nonstick spray.
  • In a large bowl, combine quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Stir in 1/2 cup cheddar cheese and 1/2 cup mozzarella cheese.
  • Spread quinoa mixture into the prepared baking dish. Top with remaining cheeses. Place into oven and bake until bubbly and cheeses have melted, about 15 minutes.
  • Serve immediately, garnished with avocado and tomato, if desired

xoxo
Ashlea

Tuesday, January 6, 2015

Black eyed peas and hog jowl

   We had to choke down a spoonful every January 1st of that salty mush, how else were we to have good luck that year?

    I gladly now make my own and happily eat a bowlful of it, along with its peas and carrots - greens and cornbread. While I am still working on getting a Christmas post together I wanted to share my "clean" eating version of this traditional New Years meal.

Black eyed peas and Hog Jowl

Ingredients  (all organic if you can find it)
- 1 lb dried black eyed peas
- water
- hog jowl (nitrate free)
- salt and pepper

Rinse peas, cover with warm water for at least an hour, rinse again. Put them in a pot with enough water to cover the bottom of the pot, chopped up hog jowl and salt and pepper. Allow to cook on med-low for several hours - the longer the better :)

Greens
Ingredients (again organic if possible)
- preferred green (its collard in this house)
- a spoon of bacon grease  (we keep a can in the freezer)
- a couple pieces of fatty ham/ham hock/ hog jowl
- pepper

Cut steams from greens and rough chop, rinse in a colander. add to pot with grease, pork and pepper. Cook on a low simmer for several hours.

Cornbread

Ingredients (organic) 
- 2 c non gmo cornmeal
- 1 1/4 c milk (we used almond to keep in dairy free for C, most people like buttermilk)
- 2 t baking soda
- 1 t salt
- 1 egg
- 6 T butter, melted ( we use raw milk butter but if you arent comfortable with that or dont have access to it, I recommend a grass fed butter)

Mix dry ingredients, separately mix wet ingredients and slowly combine. Pour into greased pan and cook at 400 degrees for 20 min

HAPPY NEW YEAR!!!!



*she ate every last morsel ;)

xoxo
Ashlea

Wednesday, December 3, 2014

Frosty the hay man

 Hay man - aka snowman

Charlotte has been collecting lots of new words for the holiday season and I never want her to learn the "right" way to say them because her sweet funny toddler speak is just precious.

Anta - Santa
Tee - Christmas tree
OOOHHHH!!!! - anything that is full of lights and deoractions
meant - ornament
snoooo - snow


xoxo
Ashlea

Saturday, November 22, 2014

Its beginning to look a lot like Christmas....

  We had such a cold snap last week down here that I could had sworn we were back in Boston. I HATE the cold and I really hate it when it keeps me and little one cooped up inside day after day. So I decided to embrace it and focus on the only thing I like about the winter - Christmas. I usually have a strict no-pre-thanksgiving-christmas-ness but I had to bend this year :)

So we did a little decorating and set up a small tree for C in her playroom, went to the Library and checked out a bunch of books about snowmen and Christmas, went to our town Christmas tree lighting and got out all of our super warm clothes and bundled up for some short outdoor time.





Bring on the holly jolly holidays!

xoxo
Ashlea

Saturday, November 15, 2014

18 months

In a week my girl will be 18 months, a  big one and a half year old, a toddler - how?!!!!

How did this.....

Grow into this so fast?!


This age is so great and so trying all at the same time, I love her independence when she colors while I fold laundry, I struggle with it when she feels she must put on her pants by herself (which she can only half way do and even that takes 20 minutes). I love her ability to communicate when she tells me "milk please" or Dada bye bye", I struggle with it when she tells me "NO!" I love her sense of humor when she belly laughs from making a silly face or putting a scarf on the dog (a new favorite game), I struggle with it when she dumps her food and laughs. You get the idea - the up, the down, the ying, the yang, the good, the bad.

I try and see this time for what it is, a time of growth - for both of us. I am gaining some serious patience and perspective (it really is okay for her to feed herself yogurt even if in the process she gets her hair, face and chair covered in it). And Char is learning, well,  everything, impulse control, right vs wrong,  kindness, emotions, routines, and a million other things everyday. That is a lot for a little brain :)

I know I wont remember everything but I want a snap shot of where is she now, what she has learned, her favorite things etc.

Food:
Sister is finally getting a little picky, she is still a great eater overall but she wont eat some of her old favorites (salmon, sweet potatoes and fig bars). Her favorites for right now are whole wheat pasta with marinara sauce, quinoa with pesto, smoothies, white potatoes, fruit and nut bars from the local bakery, pork with BBQ sauce (I had to search high and low to find one without sugar and junk but luckily I did and you LOVE it), peas with butter, all fruit especially pomegranate seed, blueberries and clementines, and your favorite breakfast scrambled eggs with sunflower butter toast :) She also finally started drinking milk! She drinks a combo of almond and coconut milk. You have 3 meals and 3 snacks a day. When it is time to eat you say "highchair" (high-cha) and try to climb in.

loving her banana pancakes, fruit and yogurt :)

Communiation: 
This has always been a strong suit of hers and its only getting more so the older she gets. I haven't counted but a rough estimate I would say she has about 50 words, body parts (ear, eye, nose, mouth, hair, belly, toes, leg, teeth etc), animals (dog, cat, duck, cow, monkey, goat, and all their noises), names (mama, dada, papa, bailey, penelope, aiden, emma), toys (ball, car, block, blanket, pillow, book, coloring, ) clothes (shoes, sock, pants, hat, jacket) and randoms (highchair, peek-a-boo, up, down, all done, night night, hi, bye bye, go go, what happened?, whats that? oh no! no no no, more). Im sure Im forgetting some, this girl seems to learn a new one every day! My favorites are peek-a-boo, she says beek-a-boo and her monkey noise is hilarious <3

climbed in the car and said "car go go bye bye"
Skills:
Now that a lot of the gross motor stuff is old news, she has moved on to fine motor. She has started doing puzzles, coloring, stacking cups, putting objects in holes, pushing small buttons and twisting knobs, twisting caps off of bottles (learned this when I walked into the bathroom to find she had opened the drawer, gotten my make bag out, unzipped it, took out my mascara, unscrewed the top and smeared it all over her body! haha) and using and fork and spoon.

standing up all her animals upright

Overall Charlotte is a super happy, funny and energetic toddler. We have some big stuff on the horizon, transition out of the crib and potty training. But for now Im going to just sit in this sweet age of half baby half big kid and love my little girl <3






xoxo
Ashlea

Sunday, November 2, 2014

All things Autumn

  Just as planned we crammed October full of Autumn-y goodness :)

We wore pumpkin shirts







Had our 2nd annual Fall Fete with all of our wonderful friends - the kiddos devoured pumpkin muffins and played in the backyard all afternoon






We carved a pumpkin - I was surprised at Charlotte's willingness to get elbow deep in the pumpkin guts :)




We painted our mini pumpkins




We got lots of yummy Fall veggies from our Farmers Market visits with friends


We went to our church's annual Fall Festival




One particularly chilly evening we all snuggled up with a blanket fort, pizza and a Disney movie




And of course we dressed up for Halloween - The Flintstones :)





A very successful October!

xoxo
Ashlea